My new blog is launching soon, featuring training plans, insights from scientific articles, example workouts, training methodology history, and the training routines of famous runners to inspire your fitness journey. Stay tuned for updates and get ready to take your performance to the next level!
My thoughts on the most important factors when considering a training plan :) Hungarian version below/ Magyarul lent :) Stress + Recovery...
Az előző posztom a magasabb szintű futók edzéstervével volt kapcsolatos https://bencekelemen95.wixsite.com/bence/post/my-take-on-norwegia...
Below, I am sharing the training log of Lili Anna Vindics-Tóth. During the autumn season of 2024, I was responsible for writing her...
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