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My thoughts on the most important factors when considering a training plan :) Hungarian version below/ Magyarul lent :) Stress + Recovery...

Az előző posztom a magasabb szintű futók edzéstervével volt kapcsolatos https://bencekelemen95.wixsite.com/bence/post/my-take-on-norwegia...

Below, I am sharing the training log of Lili Anna Vindics-Tóth. During the autumn season of 2024, I was responsible for writing her...

My new blog is launching soon, featuring training plans, insights from scientific articles, example workouts, training methodology...